{"id":31,"date":"2020-04-13T11:18:52","date_gmt":"2020-04-13T11:18:52","guid":{"rendered":"https:\/\/acticade.eu\/about\/"},"modified":"2025-04-21T17:47:47","modified_gmt":"2025-04-21T17:47:47","slug":"minust","status":"publish","type":"page","link":"https:\/\/acticade.eu\/et\/minust\/","title":{"rendered":"Minust"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-5131a13e elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"5131a13e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1053ca7a exad-glass-effect-no exad-sticky-section-no\" data-id=\"1053ca7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d99e122 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3d99e122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Minust<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b482581 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"b482581\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-579cac5 exad-glass-effect-no exad-sticky-section-no\" data-id=\"579cac5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7ba72f exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-html\" data-id=\"e7ba72f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Meta Pixel Code -->\r\n<script>\r\n!function(f,b,e,v,n,t,s)\r\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\r\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\r\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\r\nn.queue=[];t=b.createElement(e);t.async=!0;\r\nt.src=v;s=b.getElementsByTagName(e)[0];\r\ns.parentNode.insertBefore(t,s)}(window, document,'script',\r\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\r\nfbq('init', '7485254324899990');\r\nfbq('track', 'PageView');\r\n<\/script>\r\n<noscript><img height=\"1\" width=\"1\" style=\"display:none\"\r\nsrc=\"https:\/\/www.facebook.com\/tr?id=7485254324899990&ev=PageView&noscript=1\"\r\n\/><\/noscript>\r\n<!-- End Meta Pixel Code -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6db26bb e-flex e-con-boxed e-con e-parent\" data-id=\"6db26bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-672ab59 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"672ab59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b78699 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5b78699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acticade\u2122 \u2013 sinu teejuht t\u00e4isv\u00e4\u00e4rtusliku elu poole<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40177ae0 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"40177ae0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2828f573 exad-glass-effect-no exad-sticky-section-no\" data-id=\"2828f573\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc609f0 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"cc609f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"710\" height=\"1024\" src=\"https:\/\/acticade.eu\/wp-content\/uploads\/2023\/05\/MG_8918-710x1024.jpg\" class=\"attachment-large size-large wp-image-893\" alt=\"Acticade Pilatese juhendaja\" srcset=\"https:\/\/acticade.eu\/wp-content\/uploads\/2023\/05\/MG_8918-710x1024.jpg 710w, https:\/\/acticade.eu\/wp-content\/uploads\/2023\/05\/MG_8918-208x300.jpg 208w, https:\/\/acticade.eu\/wp-content\/uploads\/2023\/05\/MG_8918-768x1108.jpg 768w, https:\/\/acticade.eu\/wp-content\/uploads\/2023\/05\/MG_8918-1065x1536.jpg 1065w, https:\/\/acticade.eu\/wp-content\/uploads\/2023\/05\/MG_8918-1420x2048.jpg 1420w, https:\/\/acticade.eu\/wp-content\/uploads\/2023\/05\/MG_8918-8x12.jpg 8w, https:\/\/acticade.eu\/wp-content\/uploads\/2023\/05\/MG_8918-scaled.jpg 1775w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-378c588 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"378c588\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f616e8 exad-glass-effect-no exad-sticky-section-no\" data-id=\"1f616e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f88317 elementor-widget__width-auto elementor-widget-mobile__width-initial exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"2f88317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acticade.eu\/wp-content\/uploads\/elementor\/thumbs\/estonia-flag-national-26899-qcemz9eywpwf0hp42e19bfslfus6sk03gw81hyj4ac.png\" title=\"estonia-flag-national-26899\" alt=\"estonia, flag, national-26899.jpg\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">EE<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9555f52 exad-glass-effect-no exad-sticky-section-no\" data-id=\"9555f52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebe9a46 elementor-widget__width-auto exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"ebe9a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/acticade.eu\/wp-content\/uploads\/elementor\/thumbs\/Eng-Language-Icon-qcen94pyo3esx3d0fnm8hy4tzi4xm56mtqtkwjwayc.png\" title=\"Eng-Language-Icon\" alt=\"Eng-Language-Icon\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">EN<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48096891 exad-glass-effect-no exad-sticky-section-no\" data-id=\"48096891\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44ce5982 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"44ce5982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Acticade\u2122 s\u00fcndis soovist pakkuda personaalseid treeninguid, mis sobituksid elustiili ja harrastustega.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9dbc6b exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"b9dbc6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><em>Ma asutasin Acticade\u2122 stuudio, et pakkuda personaalseid Pilatese treeninguid, mis aitaksid sul tunda ennast energilisena ja annaks v\u00f5imaluse nautida elu ilma piirava valuta.<br>\n\n\n<br>Acticade\u2122 treeningud aitavad sul:<br>\n\n<strong>leevendada kroonilisi valusid, mis segavad igap\u00e4evaelu,<\/strong><br>\n\n<strong>tunda end energilise ja liikuvana, et saaksid nautida k\u00f5ike, mida p\u00e4ev toob,<\/strong><br>\n\n<strong>liikuda ilma piirava valuta ja tunda r\u00f5\u00f5mu oma keha v\u00f5imalustest.<\/strong><br>\n\n<br>Minu eesm\u00e4rk on luua sulle ruum, kus sa tunned end turvaliselt ja toetatuna, et saaksid keskenduda sellele, mis on sulle t\u00f5eliselt oluline \u2013 liikumine, hea enesetunne ja murevaba elu.<br>\n\n<br>Usun, et t\u00f5eline tervis h\u00f5lmab mitte ainult f\u00fc\u00fcsilist j\u00f5udu, vaid ka <strong>vaimset selgust ja emotsionaalset tasakaalu<\/strong>.<br>\n\n<br>Acticade'is saad nautida \u00fcks-\u00fchele Pilates tunde, mis on kohandatud sinu unikaalsete vajaduste ja eesm\u00e4rkide j\u00e4rgi. Ma ei juhenda sind lihtsalt harjutustest l\u00e4bi, vaid sa saad j\u00f5udu leida endas s\u00fcgavamad \u00fchendused.<br>\n\n<br>M\u00f5istan, et iga inimene on erinev ja seet\u00f5ttu on minu l\u00e4henemine terviklik, h\u00f5lmates nii keha kui meelt. Acticade'i privaatsete Pilatese tundidega <strong>paraneb sinu liikuvus, sinu elu saab rikkalikumaks ja rahuldustpakkuvamaks.<\/strong> N\u00e4en Pilatest kui vahendit, mis ei ole ainult vigastuste ennetamiseks ja taastumiseks, vaid ka sinu vaimu ja elukestva eluj\u00f5u edendamiseks.<br>\n\n<br>Liitu minuga sellel p\u00f5neval teekonnal enda parima mina suunas.<\/em><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec76f84 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"4ec76f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Nele<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11e3b7f elementor-align-justify exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"11e3b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/acticade.eu\/broneerimine\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneeri personaaltund<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea75afc exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ea75afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>Acticade\u2122 personaaltreeningute koostamisel olen l\u00e4htunud Pilatese harjutustest, mida t\u00e4iendan vastavalt sinu vajadustele ja eesm\u00e4rkidele p\u00f5nevate liikuvusharjutustega.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91a7de8 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"91a7de8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>I teach also in English!<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a203d exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"41a203d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>K\u00e4imasolevad koolitused:<\/p><ul><li>igan\u00e4dalaselt Pilates Hour webinar<\/li><li>2025\/01 t\u00f6\u00f6tuba: <em>Fascia-Focused Pilates, <\/em>E. Larkam, T. Myers, R. Schleip<\/li><li>2025\/01 t\u00f6\u00f6tuba: <em>Biotensegrity of Movement, <\/em>E. Larkam, T. Myers<\/li><\/ul><p>L\u00e4bitud koolitused:<\/p><ul><li>2025\/04 \u2013 Introduction to Pathokinesiology by Dr. Brent Anderson and Shelly Power, 12h, Riga LV<\/li><li>2023\/06 \u2013 2024\/11 <a href=\"https:\/\/polestarpilates.com\/\" target=\"_blank\" rel=\"noopener\">Polestar Pilates<\/a> Comprehensive, 500+h, Leuven BEL<\/li><li>2024\/10 \u2013 Anatomy Alive by Bavo Wouters, 2-p\u00e4evane koolitus, Polestar Pilates Benelux, Leuven BEL<\/li><li>2023\/08 \u2013 Pilates for the Client with Scoliosis by Fiona McIntosh (UK), The Art of Healthy Movement, Tallinn EST<\/li><li>2023\/06 \u2013 Listening Hands &#8211; What are our clients telling us? by Leila Kester, Polestar Pilates, Leuven BEL<\/li><li>2023\/06 \u2013 Comprehensive Series GATEWAY by Leila Kester, Polestar Pilates, Leuven BEL<\/li><li>2023\/05 \u2013 Stick Mobility by Tomi Anisimaa (FIN) TA Physio, Tallinn EST<\/li><li>2022\/12 \u2013 Magic circle, foam roller workshops by Aile Alveus, N\u00f5mmePilates, Tallinn EST<\/li><li>2021\/05 \u2013 <a href=\"https:\/\/esmaabi.peaasi.ee\/\" target=\"_blank\" rel=\"noopener\">Vaimse tervise esmaabi, Peaasi.ee<\/a>, Tallinn EST<\/li><li>2018\/02 \u2013 Pilates Apparatus I Trainer certificate, 95+h, Body &amp; Flow, Tallinn EST<\/li><li>2016\/06 \u2013 Pilates Mat I Trainer certificate, 90+h, Body &amp; Flow, Tallinn EST<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88095be elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"88095be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bca9a20 exad-glass-effect-no exad-sticky-section-no\" data-id=\"bca9a20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56493da exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"56493da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Visioon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4567a2a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"4567a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acticade on tervikliku heaolu ja personaalse arengu keskus. Me n\u00e4eme ennast kui innovatsiooni ja kvaliteedi s\u00fcmbolit, mis inspireerib avastama ja saavutama. Meie visioon on luua keskkond, kus iga\u00fcks v\u00f5ib leida tasakaalu, r\u00f5\u00f5mu ja harmoonia oma elus.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ee77379 exad-glass-effect-no exad-sticky-section-no\" data-id=\"ee77379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f985649 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"f985649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eesm\u00e4rk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3261675 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3261675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acticade'i missioon on pakkuda terviklikku heaolu, kohandatud vastama iga kliendi unikaalsetele vajadustele ja eesm\u00e4rkidele. Meie eesm\u00e4rk on luua positiivne ja toetav keskkond, mis julgustab pidevat arengut f\u00fc\u00fcsilise tugevuse ja vaimse selguse poole.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6b0d72f exad-glass-effect-no exad-sticky-section-no\" data-id=\"6b0d72f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30cd69e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"30cd69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e4\u00e4rtused<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f92279 elementor-align-start elementor-list-item-link-full_width exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-icon-list\" data-id=\"9f92279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personaalne l\u00e4henemine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kvaliteet ja professionaalsus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Terviklik heaolu <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Turvaline ja toetav keskkond<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Eesm\u00e4rgistatud l\u00e4henemine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pidev areng <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Minust Acticade\u2122 \u2013 sinu teejuht t\u00e4isv\u00e4\u00e4rtusliku elu poole EE EN Acticade\u2122 s\u00fcndis soovist pakkuda personaalseid treeninguid, mis sobituksid elustiili ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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