Move with ease
Be your best
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Acticade™ Pilates helps you reduce the likelihood of injuries, recover from surgeries, relieve tension, improve mobility, strengthen and tone your body.
UUS stuudio
nüüd avatud!
Do you want strong core muscles, better flexibility, good posture, and a nice stretch?
Liitu meiega Acticade uues stuudios Nõmmel
In group classes, we move together, focus on awareness and body perception development, and support each other.
Acticade group classes are suitable for all levels, body types, and ages.
Kasutame oma keharaskust ja väikevahendeid (SPINEFITTER by SISSEL®, Franklin-Method® pallid, SISSEL® pallid).
Tund kestab 50 min, tempo on mõõdukas ja muusikat ei ole.
Sinu tundi juhendab 10-aastase kogemuse ja Polestar Pilates kõikehõlmav väljaõppega Acticade stuudio asutaja Nele Reimets, PhD.
Find your ideal rhythm in group classes or private sessions. Experience mindful and safe movement under the guidance of a comprehensively certified Pilates instructor.
Lovely Acticade members
You too can feel great
Achive your goals with Pilates trainings in Tallinn
Acticade™ Pilates – personalized Pilates training in Tallinn to improve and strengthen body mobility. Experienced instructor Nele helps you recover from injuries, relieve physical and mental tension, and strengthen both body and mind.
You are invited to thoughtful and goal-oriented sessions that enhance your body’s functionality and well-being. Come and start personal training, a Pilates session tailored just for you!
You are invited to thoughtful and goal-oriented sessions that enhance your body’s functionality and well-being. Come and start personal training, a Pilates session tailored just for you!
Tailored Pilates Personal Training in Tallinn that suits you!
Want to do Pilates exercises at home? Grab this PDF!
