Tailored Pilates Trainings in Tallinn

Activate Your Mobility

Acticade™ Pilates - Personalized pilates training in Tallinn to activate and strengthen your body's mobility. Our personal training sessions are designed to aid in injury recovery, support athletes in their respective disciplines, relieve tension, and build muscle strength. Utilizing Pilates techniques and mobility elements, we offer thoughtful and targeted sessions that help improve body functionality and well-being. Come to us in Tallinn and start with a tailored Pilates personal training session that is customized to your specific needs!

Tutvumispakkumine: Alusta Pilatesega 159 €

Introductory offer for new clients: find joy and freedom in movement with 3 personal sessions over 2 weeks. Invest in your health and well-being.

I tried for 10 years to get rid of neck and shoulder pain on my own. Thanks to personal sessions, the pain is finally going away.

My knee moves better, and the pain has eased. I can play disc golf again like before.

I enjoy pilates in Acticade studio. Nele pays attention to every movement of my body and strives to help me build good movement.

Achive your goals with Pilates trainings in Tallinn

Acticade™ Personal Pilates trainings help to reduce the risk of injuries, recover from injuries or a surgery, relieve tension, increase mobility and strengthen muscles.

Tailored Pilates Personal Training in Tallinn that suits you!

Discover the magic of movement with Acticade Pilates!

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Polestar Pilates

Pilates Hour webinars about Pilates exercises and anatomy.

SpineCare

Simple exercises you can do at home to relieve tension and improve mobility.

Human Anatomy

Fascinating videos about anatomy and how the body works with real cadavers.

Ido Portal

The Icon of Mobility, Ido Portal's YouTube page, where you can find inspiring examples of physical abilities.
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Olen siin, et sind toetada. Tee oma esimene samm aktiivse elu suunas täna broneerides Acticade Pilatese tutvumispakett.