
New client offer
MATIPILATES START
3 group classes on mat within 15 days for 49€
Grupitunnid toimuvad Salve 3, Nõmme
E ja N 11:00 ja 12:00
E ja K 18:30 ja 19:30
Personalized approach
and success talk
Accountability
Injury prevention and rehab
Changing room, sauna, showers
Free parking
For all ages and levels

Pilates on mõeldud kõigile igal ajal ja igas vormis.
Ma luban sulle, et esimene samm, otsus tulla tundi, on kõige raskem osa.
Edasi läheb kergemaks ja iga tunniga tunned ennast paremini, vabamalt ja rõõmsamalt.
Acticade tundides on positiivne ja toetav keskkond, teaduslik lähenemine ja rahulik, turvaline liikumine igaühele.
Liitu taastava Pilatese tundidega Nõmmel ja leia rõõm vabast liikumisest.
Sind juhendab Acticade asutaja ja Polestar Pilates sertifitseeritud Nele Reimets.
I tried for 10 years to get rid of neck and shoulder pain on my own. Thanks to personal sessions, the pain is finally going away.
My knee moves better, and the pain has eased. I can play disc golf again like before.
I enjoy pilates in Acticade studio. Nele pays attention to every movement of my body and strives to help me build good movement.
If you're looking for a place to do Pilates at a comfortable pace with a knowledgeable instructor who pays attention to every participant, I highly recommend it.
Not sure if Pilates is the right choice for you?
Sul on küsimus? Kirjuta info@acticade.eu ja aitan sind meeleldi.
Of course! Pilates is for everybody and personal trainings are the best option to start with.
Class is 50min.
You don’t need shoes, but socks are required to attend the class. Dress comfortably, so that you can move freely and feel good.
Rühmatunnid matil toimuvad Acticade uues stuudios Salve 3, 11612 Nõmme, Tallinn. Parkimine on maja ümbruses 2h tasuta.
Personaaltunnid seadmetel toimuvad FORUS Spordikeskus Tondi, Sõjakooli tn 10, 11316 Tallinn.
Of course! Studies show that we are better at sticking to a workout routine when we have someone supporting us. So, I strongly encourage you to bring a friend along. It's easier together!
Jah, Acticade™ trennide eest saab tasuda Stebbyga. Lisandub Stebby teenustasu hind.





